Overview of The 10-Minute Yoga Solution Book

Do you want to practise yoga but cannot find the time? Do you want to begin yoga but cannot find a way? You are not alone. In this book, yoga acharya and bestselling author Ira Trivedi tells you how you can shed weight, get washboard abs, lower blood pressure - with just 10 minutes of yoga a day. Just 10 minutes can get you in shape, cure back ache, achieve better exam results and even heal a broken heart. Yoga is much more than an exercise - it prepares and disciplines your body and mind for a transformative spiritual experience. The modules in The 10-Minute Yoga Solution will put you on the path of health, healing and self-discovery.

• Book Type :

The 10

Book Binding :

Paperback

Language :

English

Number of Pages :

260 pages

ISBN - 10 :

9352645677

The 10-Minute Yoga Solution Published On :

19 Jun 2017

Resource:

Health, Family & Personal Development, Healthy Living & Wellness, The 10 Books for Students, Teachers, Graudates, Professionals and all others

Disclaimer:

• The 10-Minute Yoga Solution Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of The 10-Minute Yoga Solution book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.