The Alchemy of Well-being Book Information:

Full of case studies of people who have made changes in their life by simply overcoming their inner resistance. About the Book: The Alchemy of Well-Being A practical guide with a unique perspective on self improvement Reach your inherent potential, by attuning yourself toyou Each one of us wants to achieve excellence in whatever wedo, but the first resistance we face may come from withinourselves. We prevent ourselves from doing our best, reaching ourintrinsic worth and feeling truly well within. The key to lastingwell-being is finding our accordance with self, i.e, removing ourinternal resistance and acting in harmony with ourselves. But how?Only our original solution (originating from within us) can providethis accordance. This practical guide, based upon nine years ofresearch, with more than four thousand client visits, shows: Why accordance with self is a must for lasting well-being W Why only your original solution provides this accordance for you W Wnd how you build your original solution easily, from inside out About the Author: Indrajit Garai Indrajit an American citizen, was born in India in 1965. Aftergetting his Bachelors from Indian Institute of Technology and aMasters from Harvard, he worked in corporate America, Spain, andEngland as well as studied Ayurveda (ancient medicine of India) andclinical yoga, for stress management. In 2001, after his daughtersbirth, he moved to Paris and opened his private practice of stressmanagement. In France, Indrajit has published five books and a DVD onstress management; The Alchemy of Well-being comes out as his firstpublication in English. For free video-clips of the yogic protocolsin this book see: www.indrajitgarai.com

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