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The BUSINESS CASUAL YOGI / Career Success & Work/Life Balance Achieved Via Yoga: Take Charge of Your Body, Mind, and Career
The BUSINESS CASUAL YOGI / Career Success & Work/Life Balance Achieved Via Yoga: Take Charge of Your Body, Mind, and Career (Paperback) Book Details:
Book Title: | The BUSINESS CASUAL YOGI / Career Success & Work/Life Balance Achieved Via Yoga: Take Charge of Your Body, Mind, and Career |
Author: | Vish Chatterji |
ISBN-13: | 9781683836872 |
Publication: | Insight Editions |
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The BUSINESS CASUAL YOGI / Career Success & Work/Life Balance Achieved Via Yoga: Take Charge of Your Body, Mind, and Career Book Information:
drive personal and professional success and balance through adopting the principles of the world's oldest and most successful fitness regimeYoga.The Business Casual Yogimakes the practice and philosophy of yoga accessible to the modern professional. Yoga has long been embraced by the Western world for its physical, mental, and spiritual benefitscombining lifestyle philosophy with rewarding physical exercise for internal and external strength, focus, and calm. As yoga pervades mainstream society, its philosophies, frameworks, and techniques are proving increasingly relevant to the modern business worlds obsession with personal leadership development.Filled with physical and mental exercises, personalized guides for diet and lifestyle, and tools such as meditation and breathing exercises,The Business Casual Yogis simple framework will help you attain greater happiness, balance, and success.The authorsa successful California technology entrepreneur turned executive coach and a world-renowned Himalayan yoga master with a PhDhave created a practical approach to attaining a better lifestyle without needing prior yoga experience. They leverage their understanding of the needs and priorities of the busy modern professional to present a simple and relatable approach to changing your life through yoga.
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Healthy Living & Wellness
Paperback
English
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Health, Family & Personal Development, Healthy Living & Wellness Books for Students, Teachers, Graduates, Professionals, and all others
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