The Gift of Silence Book Information:

Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun, Kankyo Tannier, will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind. Using her practical on-the-go tools, you'll learn how to overcome stress and capture the moments of golden stillness that will transform all areas of your life, for an enhanced wellbeing and sense of fulfilment. Kankyo's warm and engaging voice, spiritual insights, plus a sprinkling of French charm make this an accessible pleasure to read.Switch off the noise and discover the calm and comfort you need to navigate this fast-paced world.Unlock and practise the wisdom of SILENCE; stop surviving, pause, listen and start thriving.

• Book Type :

Help

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

• ISBN - 10 :

1473687497

• The Gift of Silence Published On :

31 Jan 2018

• Resource:

Health, Family & Personal Development, Personal Development & Self, Help Books for Students, Teachers, Graudates, Professionals and all others

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