Overview of The Good Fat Diet: Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet Book

The ground-breaking diet that reveals the shocking misconceptions about fat in our diet.Coconut is the new grapefruit, advocated by health writers such as Amelia Freer, Joe Wicks and Ella Woodward. Based on more than two decades of research by world-renowned biochemist Dr Mary Enig, The Good Fat Diet flouts conventional wisdom by asserting that so-called 'healthy' vegetable oils are a major cause of obesity, while the saturated fats traditionally considered harmful (such as those found in coconut oil and butter) are, in fact, essential to weight loss and health. Picking up where Atkins left off, this good news diet uses coconut to kickstart a healthy diet, one that will raise metabolism, eliminate cravings and boost energy.Previously published as Eat Fat, Lose Fat.

• Book Type :

The Good Fat Diet: Lose Weight and Feel Great with the Delicious, Science

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

304 pages

• ISBN - 10 :

1405924268

• The Good Fat Diet: Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet Published On :

11 Feb 2016

• Resource:

Health, Family & Personal Development, Healthy Living & Wellness, The Good Fat Diet: Lose Weight and Feel Great with the Delicious, Science Books for Students, Teachers, Graudates, Professionals and all others

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• The Good Fat Diet: Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet Book is not for reading online or for free download in PDF or eBook format.
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