The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days (Hardcover) Book Details:
Book Title: | The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days |
Author: | Sara, M.D. Gottfried, Sara M. D. Gottfried |
ISBN-13: | 9780062316240 |
Publication: | HarperOne |
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The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Book Information:
oss is your goal, you don't often think about hormones but when you develop resistance to your seven major metabolic hormones (cortisol, thyroid, testosterone, growth hormone, leptin, insulin and estrogen), your body is programmed to adjust by raising your hormone levels higher and higher. Since these hormones regulate your metabolism, your metabolism will get slower and slower, making you fatter and fatter! The only solution is to reprogram your hormonal levels by repairing and growing new hormone receptors. In The Hormone Reset Diet, Sara Gottfried provides her proven weight loss program. For the last twenty years, Harvard-MIT educated physician and author of The Hormone Cure, Sara Gottfried has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging and illness. This program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.
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