The Resiliency Advantage Book Information:

By the author of the bestselling The Survivor Personality The first organized, research-based program that walks people through the process of learning how to become highly resilient Not a "recovery" book, but a book for psychologically healthy people who are interested in developing higher levels of resiliency About the Book: The Resilency Advantage Resiliency--the ability to adapt to life's changes andcrises--is key to a healthy, productive life. Based on his deepknowledge of the new science of resiliency, Dr. Al Siebert explainshow and why some people are more resilient than others and howresiliency can be learned at any age. Through anecdotes, exercises,and examples, Dr. Siebert details a unique five-level program forbecoming more resilient. You'll learn how to: Sustain health, energy, and positive feelings during the worst of times, Improve your analytical, creative, and practical problem-solving skills, Strengthen your self-esteem, self-confidence, and self-concept, Develop the specific attributes and skills found in highly resilient people, and Sharpen your talent for serendipity-the ability to convert accidents and misfortune into lucky accidents and good fortune. The Resiliency Advantage will enable you to bounce back quicklyfrom setbacks, gain strength from adversity, and meet life headon. About the Author: Al Siebert Dr. Al Siebert is Director of The Resiliency Center and is theauthor of several books, including The Survivor Personality and TheAdult Student's Guide to Survival and Success. He isinternationally recognized for his research into the inner natureof highly resilient survivors, and has been frequently quoted inbooks and articles, and has been interviewed on National PublicRadio and Oprah.

• Book Type :

Business & Economics

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

As Per Edition's Page count

• ISBN - 10 :

• The Resiliency Advantage Published On :

NA

• Resource:

Business & Economics Books for Students, Teachers, Graduates, Professionals, and all others

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