Tiny Healer: Mindfulness: A Pocket-Guide to Help With Whatever the Day Brings Book Information:

s an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander. This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognise that the here and now keeps us connected to the world around us, and to ourselves.Chapters:INTRODUCTIONBREATH & MOVEMENTCALM & PEACEHARMONISING MIND & BODYGRATITUDE & COMPASSIONPROBLEM SOLVING

• Book Type :

New Age & Spirituality

• Book Binding :

Hardback

• Language :

English

• Number of Pages :

As Per Edition's Page count

• ISBN - 10 :

• Tiny Healer: Mindfulness: A Pocket-Guide to Help With Whatever the Day Brings Published On :

NA

• Resource:

Religion & Spirituality, New Age & Spirituality, Tiny Healer: Mindfulness: A Pocket Books for Students, Teachers, Graduates, Professionals, and all others

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