Overview of Yoga for Backache Book

The art and science of yoga offers a holistic solution to day-to-day living and the problems of a fast-paced mechanical life. This self-explanatory and detailed book guides you through the inner roadmap to heal body-mind-spirit and bring equilibrium, joy and peace. The integral aspect of yoga the asanas helps to correct physical disorders and back problems. It also helps restructure the spine and spinal nerves.This book brings to the reader easy-to-follow step-by-step instructions for practice in the privacy of ones own home. Exercises for all spinal problems together with a holistic approach to diet, nutrition, intake of minerals & vitamins are included.The book can be used by therapists, gym instructors, sports enthusiasts and physical trainers. Healthcare specialists will also find this book useful.

• Book Type :

Health,Family&PersonalDevelopment

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

• ISBN - 10 :

• Yoga for Backache Published On :

• Resource:

Students and Professionals:KindleeBooks, Health,Family&PersonalDevelopment

Disclaimer:

• Yoga for Backache Book is not for reading online or for free download in PDF or eBook format.
• Table of Contents,Index,Syllabus,summary and image of Yoga for Backache book may be of a different edition or of the same title.
• Price can change due to reprinting, price change by publisher or sourcing cost change for imported books.