You Can Be Thin
Book Title: | You Can Be Thin |
Author: | Peer, Marisa |
ISBN-13: | 9780751542950 |
Publication: | Little, Brown Book Group |
Edition: | 1 edition (22 January 2015) |
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Overview of You Can Be Thin Book
The Ultimate Program-me to End Dieting. Forever Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, You Can be Thin works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. an effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
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Social Sciences
Paperback
English
192 pages
0751542954
22 Jan 2015
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