Your Health in Your Hands Book Information:

satisfied with following ONE fitness routine, and still holding on to your love handles? Here comes a collection that focuses on the complete you-from using yoga to mould your body to the fitness level you want and keeping stress at bay while losing weight, to eating the good home-made food that your body will love. This box set is for anyone and everyone looking for a healthy lifestyle, not a crash course in fitness.

• Book Type/Genre :

Family, Personal & Social Issues

• Book Binding :

Paperback

• Language :

English

• Number of Pages :

Page count varies on each edition/reprint

• ISBN - 10 :

• Your Health in Your Hands Published On :

2019

• Resource:

Children's & Young Adult, Family, Personal & Social Issues Book is recommended for Students, Teachers, Graduates, Professionals, and all bibliophiles

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